| Moving Time: |
0:45:15 |
| Distance: |
19.58 km |
| Speed: |
25.96 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
242 wZ3
3.23 w/kg
|
| Max Power: |
598 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
63 |
| Heart Rate: |
165 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.49 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
733 kcal |
