| Moving Time: |
1:00:34 |
| Distance: |
24.95 km |
| Speed: |
24.71 km/h |
| Ele Gain / Loss: |
664.08 m / 489.12 m |
| Power: |
209 wZ3
3.17 w/kg
|
| Max Power: |
541 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
144 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
847 kcal |
