| Moving Time: |
1:02:28 |
| Distance: |
17.53 km |
| Speed: |
16.84 km/h |
| Ele Gain / Loss: |
762.06 m / 407.13 m |
| Power: |
183 wZ4
2.81 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.95 |
| TSS: |
93 |
| Heart Rate: |
161 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
765 kcal |
