| Moving Time: |
1:27:52 |
| Distance: |
54.16 km |
| Speed: |
36.99 km/h |
| Ele Gain / Loss: |
395.01 m / 305.15 m |
| Power: |
308 wZ3
4.11 w/kg
|
| Max Power: |
561 w |
| Norm. Power: |
310 wZ3
|
| Intensity: |
0.89 |
| TSS: |
115 |
| Heart Rate: |
142 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
2.18 w/bpm |
| Decoupling: |
-2.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.9 Nm |
| Calories: |
1,812 kcal |
