Moving Time: 0:49:29
Distance: 18.04 km
Speed: 21.88 km/h
Ele Gain / Loss: 358.72 m / 358.07 m
Power: 151 wZ3 2.04 w/kg
Max Power: 305 w
Norm. Power: 157 wZ3
Intensity: 0.79
TSS: 52
Cadence: 76 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.1 Nm
Calories: 500 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution