| Moving Time: |
1:31:48 |
| Distance: |
29.87 km |
| Speed: |
19.52 km/h |
| Ele Gain / Loss: |
693.43 m / 443.89 m |
| Power: |
146 wZ4
1.95 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
153 wZ4
|
| Intensity: |
0.99 |
| TSS: |
151 |
| Heart Rate: |
142 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
11.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
897 kcal |
