| Moving Time: |
0:45:00 |
| Distance: |
9.87 km |
| Speed: |
13.16 km/h |
| Ele Gain / Loss: |
493.21 m / 40.98 m |
| Power: |
172 wZ3
2.29 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
54 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
518 kcal |
