Moving Time: 0:33:29
Distance: 6.94 km
Speed: 12.44 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 218 wZ3 3.11 w/kg
Max Power: 302 w
Norm. Power: 228 wZ3
Intensity: 0.79
TSS: 35
Cadence: 62 rpm
Max Cad: 73 rpm
Pedalling: 98.8% of the ride
Avg Torque: 34.8 Nm
Calories: 488 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution