Moving Time: 0:58:09
Distance: 19.58 km
Speed: 20.20 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 151 wZ2 2.16 w/kg
Max Power: 321 w
Norm. Power: 162 wZ2
Intensity: 0.72
TSS: 50
Cadence: 96 rpm
Max Cad: 104 rpm
Pedalling: 99.8% of the ride
Avg Torque: 15.1 Nm
Calories: 588 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution