| Moving Time: |
0:52:46 |
| Distance: |
16.71 km |
| Speed: |
19.01 km/h |
| Ele Gain / Loss: |
623.22 m / 199.07 m |
| Power: |
225 wZ3
2.88 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.89 |
| TSS: |
69 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
795 kcal |