| Moving Time: |
1:13:53 |
| Distance: |
23.07 km |
| Speed: |
18.73 km/h |
| Ele Gain / Loss: |
1378.89 m / 0.00 m |
| Power: |
290 wZ3
4 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
293 wZ3
|
| Intensity: |
0.90 |
| TSS: |
99 |
| Heart Rate: |
168 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
1,435 kcal |
