| Moving Time: |
1:47:50 |
| Distance: |
23.18 km |
| Speed: |
12.90 km/h |
| Ele Gain / Loss: |
1575.29 m / 0.36 m |
| Power: |
235 wZ4
2.94 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
1.00 |
| TSS: |
178 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
1,697 kcal |
