| Moving Time: |
0:57:07 |
| Distance: |
13.60 km |
| Speed: |
14.29 km/h |
| Ele Gain / Loss: |
778.95 m / 100.24 m |
| Power: |
215 wZ4
2.87 w/kg
|
| Max Power: |
525 w |
| Norm. Power: |
221 wZ4
|
| Intensity: |
0.94 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.7 Nm |
| Calories: |
822 kcal |