Moving Time: 0:40:48
Distance: 18.04 km
Speed: 26.53 km/h
Ele Gain / Loss: 358.72 m / 358.06 m
Power: 248 wZ2 2.73 w/kg
Max Power: 398 w
Norm. Power: 257 wZ2
Intensity: 0.72
TSS: 36
Heart Rate: 139 bpm
Max HR: 172 bpm
Efficiency: 1.85 w/bpm
Cadence: 72 rpm
Max Cad: 174 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.3 Nm
Calories: 677 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution