Moving Time: 0:48:10
Distance: 26.06 km
Speed: 32.46 km/h
Ele Gain / Loss: 80.88 m / 259.84 m
Power: 166 wZ4 2.41 w/kg
Max Power: 301 w
Norm. Power: 171 wZ4
Intensity: 1.01
TSS: 81
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.25 w/bpm
Cadence: 93 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution