| Moving Time: |
1:17:07 |
| Distance: |
17.64 km |
| Speed: |
13.72 km/h |
| Ele Gain / Loss: |
1238.85 m / 0.00 m |
| Power: |
247 wZ4
3.29 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
256 wZ4
|
| Intensity: |
0.98 |
| TSS: |
124 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
91.6% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
1,275 kcal |