| Moving Time: |
1:06:47 |
| Distance: |
11.41 km |
| Speed: |
10.25 km/h |
| Ele Gain / Loss: |
959.16 m / 5.38 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
100 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
195 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
934 kcal |