Moving Time: 0:39:06
Distance: 13.66 km
Speed: 20.95 km/h
Ele Gain / Loss: 449.64 m / 194.51 m
Power: 213 wZ4 2.84 w/kg
Max Power: 414 w
Norm. Power: 220 wZ4
Intensity: 0.96
TSS: 60
Cadence: 80 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.9 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution