Moving Time: 0:29:16
Distance: 7.57 km
Speed: 15.52 km/h
Ele Gain / Loss: 327.97 m / 5.49 m
Power: 190 wZ3 2.47 w/kg
Max Power: 328 w
Norm. Power: 196 wZ3
Intensity: 0.80
TSS: 31
Cadence: 63 rpm
Max Cad: 82 rpm
Pedalling: 99.0% of the ride
Avg Torque: 29.6 Nm
Calories: 372 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution