| Moving Time: |
1:04:13 |
| Distance: |
29.52 km |
| Speed: |
27.58 km/h |
| Ele Gain / Loss: |
330.36 m / 353.86 m |
| Power: |
161 wZ4
2.15 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
1.02 |
| TSS: |
111 |
| Heart Rate: |
128 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
96 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
692 kcal |
