| Moving Time: |
1:14:00 |
| Distance: |
29.87 km |
| Speed: |
24.22 km/h |
| Ele Gain / Loss: |
693.41 m / 443.88 m |
| Power: |
206 wZ3
2.63 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,021 kcal |
