| Moving Time: |
1:40:28 |
| Distance: |
29.87 km |
| Speed: |
17.84 km/h |
| Ele Gain / Loss: |
693.42 m / 443.89 m |
| Power: |
132 wZ3
1.69 w/kg
|
| Max Power: |
265 w |
| Norm. Power: |
142 wZ3
|
| Intensity: |
0.82 |
| TSS: |
113 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
21.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
888 kcal |
