| Moving Time: |
1:04:28 |
| Distance: |
24.96 km |
| Speed: |
23.23 km/h |
| Ele Gain / Loss: |
666.23 m / 0.00 m |
| Power: |
184 wZ3
2.88 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
80 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
794 kcal |
