| Moving Time: |
1:18:44 |
| Distance: |
34.71 km |
| Speed: |
26.45 km/h |
| Ele Gain / Loss: |
380.80 m / 125.93 m |
| Power: |
163 wZ3
2.55 w/kg
|
| Max Power: |
249 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.85 |
| TSS: |
95 |
| Heart Rate: |
148 bpm |
| Max HR: |
198 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
81 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
859 kcal |