Moving Time: 0:54:03
Distance: 30.49 km
Speed: 33.84 km/h
Ele Gain / Loss: 299.05 m / 174.08 m
Power: 268 wZ1 3.39 w/kg
Max Power: 466 w
Norm. Power: 279 wZ1
Intensity: 0.49
TSS: 22
Cadence: 85 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.2 Nm
Calories: 970 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution