| Moving Time: |
1:13:48 |
| Distance: |
18.79 km |
| Speed: |
15.28 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.20 m |
| Power: |
236 wZ2
3.15 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
239 wZ2
|
| Intensity: |
0.73 |
| TSS: |
66 |
| Heart Rate: |
133 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
35.7 Nm |
| Calories: |
1,166 kcal |
