| Moving Time: |
2:06:10 |
| Distance: |
54.16 km |
| Speed: |
25.76 km/h |
| Ele Gain / Loss: |
395.12 m / 305.26 m |
| Power: |
139 wZ2
1.85 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
169 wZ2
|
| Intensity: |
0.69 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
15.2%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
90.4% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,174 kcal |
