| Moving Time: |
1:46:12 |
| Distance: |
24.40 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
1487.83 m / 182.87 m |
| Power: |
216 wZ2
3 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
216 wZ2
|
| Intensity: |
0.73 |
| TSS: |
96 |
| Heart Rate: |
134 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
51 rpm |
| Max Cad: |
56 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.2 Nm |
| Calories: |
1,536 kcal |