| Moving Time: |
1:12:04 |
| Distance: |
27.15 km |
| Speed: |
22.61 km/h |
| Ele Gain / Loss: |
212.98 m / 167.30 m |
| Power: |
111 wZ4
1.28 w/kg
|
| Max Power: |
205 w |
| Norm. Power: |
125 wZ5
|
| Intensity: |
1.08 |
| TSS: |
139 |
| Heart Rate: |
129 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
95.7% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
535 kcal |
