| Moving Time: |
1:07:09 |
| Distance: |
14.18 km |
| Speed: |
12.67 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
286 wZ4
3.37 w/kg
|
| Max Power: |
520 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
1.01 |
| TSS: |
115 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.3 Nm |
| Calories: |
1,286 kcal |
