| Moving Time: |
1:09:47 |
| Distance: |
29.87 km |
| Speed: |
25.68 km/h |
| Ele Gain / Loss: |
693.36 m / 443.83 m |
| Power: |
222 wZ3
2.85 w/kg
|
| Max Power: |
475 w |
| Norm. Power: |
233 wZ4
|
| Intensity: |
0.91 |
| TSS: |
96 |
| Heart Rate: |
140 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,037 kcal |
