| Moving Time: |
1:25:25 |
| Distance: |
38.80 km |
| Speed: |
27.25 km/h |
| Ele Gain / Loss: |
598.70 m / 722.97 m |
| Power: |
168 wZ3
2.63 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.87 |
| TSS: |
108 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.3%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
961 kcal |
