Moving Time: 1:12:58
Distance: 16.68 km
Speed: 13.72 km/h
Ele Gain / Loss: 1133.60 m / 0.00 m
Power: 261 wZ4 3.14 w/kg
Max Power: 339 w
Norm. Power: 263 wZ4
Intensity: 0.92
TSS: 102
Heart Rate: 126 bpm
Max HR: 133 bpm
Efficiency: 2.09 w/bpm
Decoupling: 0.9%good
Cadence: 80 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 1,275 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution