| Moving Time: |
1:38:44 |
| Distance: |
23.07 km |
| Speed: |
14.02 km/h |
| Ele Gain / Loss: |
1378.89 m / 0.00 m |
| Power: |
233 wZ4
2.91 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
1.01 |
| TSS: |
169 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.8%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
1,540 kcal |
