Moving Time: 1:58:14
Distance: 35.14 km
Speed: 17.83 km/h
Ele Gain / Loss: 1174.13 m / 309.02 m
Power: 195 wZ2 2.44 w/kg
Max Power: 298 w
Norm. Power: 201 wZ2
Intensity: 0.68
TSS: 92
Heart Rate: 116 bpm
Max HR: 132 bpm
Efficiency: 1.73 w/bpm
Decoupling: -0.8%good
Cadence: 81 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.4 Nm
Calories: 1,544 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution