| Moving Time: |
1:33:48 |
| Distance: |
35.57 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
480.92 m / 580.38 m |
| Power: |
132 wZ2
1.83 w/kg
|
| Max Power: |
185 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.60 |
| TSS: |
57 |
| Heart Rate: |
143 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
21.6%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
829 kcal |
