| Moving Time: |
1:40:14 |
| Distance: |
18.36 km |
| Speed: |
10.99 km/h |
| Ele Gain / Loss: |
735.44 m / 135.46 m |
| Power: |
158 wZ3
1.58 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.84 |
| TSS: |
119 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
62 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,060 kcal |
