| Moving Time: |
1:07:16 |
| Distance: |
34.71 km |
| Speed: |
30.96 km/h |
| Ele Gain / Loss: |
380.78 m / 125.92 m |
| Power: |
231 wZ3
3.21 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
154 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,040 kcal |
