| Moving Time: |
0:32:31 |
| Distance: |
7.31 km |
| Speed: |
13.48 km/h |
| Ele Gain / Loss: |
666.61 m / 3.18 m |
| Power: |
348 wZ4
3.95 w/kg
|
| Max Power: |
706 w |
| Norm. Power: |
359 wZ5
|
| Intensity: |
1.07 |
| TSS: |
62 |
| Heart Rate: |
158 bpm |
| Max HR: |
219 bpm |
| Efficiency: |
2.27 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
46.6 Nm |
| Calories: |
757 kcal |