Moving Time: 0:51:34
Distance: 13.31 km
Speed: 15.48 km/h
Ele Gain / Loss: 696.75 m / 3.80 m
Power: 235 wZ4 2.9 w/kg
Max Power: 323 w
Norm. Power: 239 wZ4
Intensity: 0.94
TSS: 77
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 1.59 w/bpm
Cadence: 65 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.6 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution