| Moving Time: |
1:50:28 |
| Distance: |
14.69 km |
| Speed: |
7.98 km/h |
| Ele Gain / Loss: |
1131.85 m / 28.33 m |
| Power: |
156 wZ2
2 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.75 |
| TSS: |
103 |
| Heart Rate: |
149 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
16.2%poor
|
| Cadence: |
47 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,154 kcal |