| Moving Time: |
0:43:48 |
| Distance: |
13.65 km |
| Speed: |
18.70 km/h |
| Ele Gain / Loss: |
449.66 m / 194.47 m |
| Power: |
178 wZ4
2.47 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
182 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.38 w/bpm |
| Cadence: |
64 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
522 kcal |
