| Moving Time: |
1:58:13 |
| Distance: |
60.57 km |
| Speed: |
30.74 km/h |
| Ele Gain / Loss: |
354.33 m / 359.58 m |
| Power: |
175 wZ4
2.73 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
1.03 |
| TSS: |
208 |
| Heart Rate: |
140 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,385 kcal |
