Moving Time: 0:57:54
Distance: 12.09 km
Speed: 12.53 km/h
Ele Gain / Loss: 1021.72 m / 76.87 m
Power: 242 wZ4 3.46 w/kg
Max Power: 400 w
Norm. Power: 251 wZ4
Intensity: 1.01
TSS: 98
Heart Rate: 152 bpm
Max HR: 171 bpm
Efficiency: 1.65 w/bpm
Cadence: 66 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 37.1 Nm
Calories: 938 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution