| Moving Time: |
0:49:14 |
| Distance: |
12.05 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
664.34 m / 3.16 m |
| Power: |
284 wZ4
2.84 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
0.98 |
| TSS: |
78 |
| Heart Rate: |
170 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.68 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
936 kcal |