| Moving Time: |
0:47:05 |
| Distance: |
19.58 km |
| Speed: |
24.95 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
255 wZ3
2.71 w/kg
|
| Max Power: |
542 w |
| Norm. Power: |
268 wZ3
|
| Intensity: |
0.85 |
| TSS: |
56 |
| Heart Rate: |
173 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.55 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
804 kcal |
