Moving Time: 0:27:27
Distance: 14.85 km
Speed: 32.46 km/h
Ele Gain / Loss: 83.12 m / 81.79 m
Power: 218 wZ3 2.53 w/kg
Max Power: 435 w
Norm. Power: 227 wZ3
Intensity: 0.86
TSS: 34
Heart Rate: 137 bpm
Max HR: 155 bpm
Efficiency: 1.66 w/bpm
Cadence: 89 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.0 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution