| Moving Time: |
1:15:38 |
| Distance: |
12.35 km |
| Speed: |
9.80 km/h |
| Ele Gain / Loss: |
737.48 m / 0.00 m |
| Power: |
151 wZ3
2.01 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
163 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
168 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
0.97 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
764 kcal |
