| Moving Time: |
0:51:22 |
| Distance: |
19.58 km |
| Speed: |
22.87 km/h |
| Ele Gain / Loss: |
464.17 m / 212.95 m |
| Power: |
215 wZ3
2.56 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.81 |
| TSS: |
56 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.44 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
739 kcal |
