Activity – Amstel Gold, Part 4 - BigRingVR

Moving Time:	0:47:40
Distance:	17.75 km
Speed:	22.34 km/h
Ele Gain / Loss:	246.48 m / 214.53 m
Power:	142 wZ3 1.89 w/kg
Max Power:	392 w
Norm. Power:	147 wZ3
Intensity:	0.86
TSS:	59
Calories:	453 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

344 w

5s

228 w

30s

205 w

1m

158 w

5m

150 w

20m

Power Distribution